{"id":1122,"date":"2020-06-17T18:21:43","date_gmt":"2020-06-17T16:21:43","guid":{"rendered":"https:\/\/www.fitness-factory-pforzheim.de\/?post_type=mec-events&#038;p=1122"},"modified":"2026-02-12T00:59:40","modified_gmt":"2026-02-11T23:59:40","slug":"functional-mix","status":"publish","type":"mec-events","link":"https:\/\/www.fitness-factory-pforzheim.de\/en\/events\/functional-mix\/","title":{"rendered":"Functional Mix"},"content":{"rendered":"<p>Functional Mix vereint funktionelles Training mit nat\u00fcrlichen Bewegungsmustern, um den gesamten K\u00f6rper zu st\u00e4rken und die Fitness zu verbessern. Durch die abwechslungsreiche Kombination von Kraft-, Ausdauer- und Flexibilit\u00e4ts\u00fcbungen, die mit Eigengewicht, Kettlebells und Medizinb\u00e4llen durchgef\u00fchrt werden, profitieren K\u00f6rper und Geist gleicherma\u00dfen.<\/p>\n<p><span style=\"color: #b0cb15;\">Intensit\u00e4t: Mittel bis hoch<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>Functional Mix vereint funktionelles Training mit nat\u00fcrlichen Bewegungsmustern, um den gesamten K\u00f6rper zu st\u00e4rken und die Fitness zu verbessern. Durch die abwechslungsreiche Kombination von Kraft-, Ausdauer- und Flexibilit\u00e4ts\u00fcbungen, die mit Eigengewicht, Kettlebells und Medizinb\u00e4llen durchgef\u00fchrt werden, profitieren K\u00f6rper und Geist gleicherma\u00dfen. Intensit\u00e4t: Mittel bis hoch<\/p>","protected":false},"author":1,"featured_media":8675,"comment_status":"closed","ping_status":"closed","template":"","tags":[],"mec_category":[11],"class_list":["post-1122","mec-events","type-mec-events","status-publish","has-post-thumbnail","hentry","mec_category-ausdauer"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Functional Mix - Fitness in Pforzheim - Fitness Factory Pforzheim<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Functional Mix - Fitness in Pforzheim - Fitness Factory Pforzheim\" \/>\n<meta property=\"og:description\" content=\"Functional Mix vereint funktionelles Training mit nat\u00fcrlichen Bewegungsmustern, um den gesamten K\u00f6rper zu st\u00e4rken und die Fitness zu verbessern. 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